FOX 4: Here’s to You – Burrel Poston

FOX 4: Here’s to You – Burrel Poston

At 46 years, Burrel Poston retired as the current longest tenured employee at Scottish Rite for Children.

Burrel started working at Scottish Rite when he was a teenager. In his own words, “I was an 18-year-old looking for a job in 1975. I went to Airline Personnel Agency to apply for a job I saw in The Dallas Times Herald Newspaper. The job I wanted was filled, but they mentioned they had an opening in the Print Shop at Texas Scottish Rite Hospital for Children. I came here, was interviewed and then hired. I paid the agency $300.00. Best $300.00 I have ever spent. I started here January 12, 1976 – 46 years ago. I had no clue that I was beginning a career path that would shape my life as a man, a mason, and most of all, as person who loves this hospital.”

We are extremely honored to have had Burrel as a Scottish Rite employee for the past 46 years and wish him nothing but the best in his retirement.

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Clarice tinsley wrote a post on january 12 1976 | Clarice Tinsley 16h. HERE'S TO YOU: January 12, 1976 Burrell Poston started working in the print shop at Texas Scottish Rite Hospital for Children. He worked his way up to Masonic Liaison in the Development Dept. On January 31 he retired after 46 years at Scottish Rite for Children as the longest tenured employee. For long time residents, Burrell got the job info from the Dallas Times Herald which was the evening newspaper

What are Flat Feet?

What are Flat Feet?

At Scottish Rite for Children, the Center for Excellence in Foot includes a multidisciplinary team of experts who collaborate to determine the best treatment plan for each patient. We know there are a lot of questions if your child begins treatment for their flat feet (Pes Planus). Below are the most commonly asked and the answers from our team. What are flat feet? Flat feet are the flattening of the arches of the feet when standing. What is the cause? Children’s bones and joints are flexible, which can cause their feet to flatten when they stand. Babies are often born with flat feet, and this condition may continue into early childhood. Flat feet can also be hereditary or run-in families. In most children, the feet become less flexible, the arch develops, and flat feet disappear by the age of five or six, but some children continue to have flat feet into adulthood. Do flat feet cause pain? Flat feet are usually painless and do not interfere with walking or participation in sports. In young children, flat feet are not associated with pain to the knees, hips or back. What are the two types of flat feet? 1. Flexible flat feet
  • A flexible flat foot is a variation of a normal foot.
  • Flexible flat feet can be normal in most infants and toddlers, as the arch has not yet developed.
  • The arch is visible when the child is sitting or on their tiptoes, but the arch collapses when the child is standing.
  • This type may be seen in multiple family members.
2. Rigid flat feet
  • A rigid flat foot means that there is no arch in the foot, even when the child is standing on the tiptoes.
  • The motion of the foot and ankle is stiff.
  • X-rays or other imaging may be ordered to determine why your child has a rigid flat foot.
What are treatments for painful flat feet?
  • Most flat feet are not painful and do not require any treatment.
  • For painful flat feet, treatment is focused on comfort and flexibility.
    • Shoe inserts or tennis shoes with a stiff sole and good arch support may be used for painful flat feet, but they will not permanently change the appearance of the foot.
    • Over-the-counter gel and soft shoe inserts are often recommended.
    •  Hard plastic inserts tend to cause discomfort.
    • A referral may be made to an orthotist, for custom shoe inserts.
  • A stretching exercise program may be recommended for flexible flat feet with tight heel cords.
  • Surgery is not recommended in most cases of flat feet.
Learn more about the common foot disorders our experts treat.
Blood Clots: What Parents Need To Know

Blood Clots: What Parents Need To Know

At Scottish Rite for Children, our Quality and Performance Improvement department is dedicated in making sure our team is providing the safest and most efficient care to all patients. Learn more about blood clots below – the signs and symptoms, and the most common risk factors.
Blood clots are extremely rare in young patients undergoing surgery. However, when they do occur, they are very serious. Blood clots in adolescents are increasing due to reduced physical activity (sitting more and moving less).

What is a blood clot?

A blood clot (thrombosis) arises when blood cells clump together within a vein. This can occur within the first few weeks after surgery. Clots mostly occur in a deep vein of the thigh or calf. This type of clot is called a deep vein thrombosis (DVT).

Signs and Symptoms of DVT:

  • Pain/tenderness of the thigh or calf
  • Leg swelling (edema)
  • Skin that feels warm to the touch
  • Red streaks along the leg

If a DVT breaks free from the vein where it formed, it can travel to the lungs. This is known as a pulmonary embolism (PE). A PE is life-threatening.

Signs and Symptoms of PE:

  • Unexplained shortness of breath
  • Rapid breathing
  • Lightheadedness or passing out
  • Fast heart rate
  • Chest pain anywhere under the rib cage (may be worse with deep breathing)

What are the risk factors?

The majority of blood clots go undetected. It is very important to discuss any possible risks your child might have with a medical provider when screened before a surgical procedure.
Major risk factors:

  • Genetic condition that affects clotting
  • History of blood clots, DVT or PE
  • Family member who had blood clots, DVT or PE

Additional risk factors:

  • Medicines with estrogen (birth control)
  • Not moving
  • Infection
  • Obesity
  • Pregnancy
  • Cancer
  • Conditions or syndromes that cause systemic inflammatory response

What can we do to prevent a blood clot after surgery?

  • Sequential compression devices (SCD) may be applied to your child’s legs to help prevent blood clots during and/or after surgery while in the hospital.
  • Help your child get out of bed and move as directed.
  • Your child should not sit or lie down longer than three hours at a time while awake.
  • Travel is not recommended for three weeks after surgery. If your child must travel, it is recommended that he or she stop every hour and walk. Crutches should be used, if instructed by your team.
  • Help your child perform blood clot prevention exercises as directed. Your child should perform ankle pump exercises every 30 minutes, while sitting down.
  • Any other instructions to prevent blood clots will come from your medical team.

What is a Bridge Program?

What is a Bridge Program?

Getting back to sports after an injury or surgery can be a long road. From the beginning of rehabilitation, the team is actively considering the best path for the athlete to get back to play safely with the lowest risk of re-injury. Depending on the condition and treatment, the natural course of recovery may take as long as 12 months. Formal physical therapy may last three to six months, but when that is over, what’s next? There are several options to “bridge” the gap between discharge from therapy and safe return to sports. The idea is to continue training in an environment where the instructor is familiar with young athletes and aware of the challenges associated to returning to sports after an injury. For some, a high school athletic trainer may be well-suited to collaborate with the athletic program’s strength and conditioning coach. The best option is to stay with a program that understands your child’s history and goals. One that is led by a qualified professional familiar with post-injury and post-surgical recovery timeframes. We are pleased to introduce this option to our current and former patients. Keep reading to learn more about this program at Scottish Rite for Children Orthopedic and  Center.

Sports Medicine 

Top Things to Know About the Bridge Program 

What is it?    The Bridge Program is specially designed for the young athlete who has completed their physical therapy sessions but is still needing focused training to help them return safely to their sport. Why was the program created?  When therapy ends, patients are often not ready to return to sport, but do not know where to turn. The purpose of the program is to offer additional resources to the patient who completes therapy and is in search of continued training with returning to sports as their main goal. Our team is well-equipped to direct the program development and care in this stage of recovery. What is the difference between physical therapy and performance training?  In therapy, physical and occupational therapists are movement experts who optimize quality of life through prescribed exercise, hands-on care and patient education. Once the patient is pain free and exhibits quality movement, performance training is the natural next stage.  Performance training can be offered in a small class setting under the direction of a certified strength and conditioning specialist (CSCS). It is not covered by insurance, but some guarantors have HSA/FSA funds that may qualify for this program. Learn more about this kind of coach in an earlier blog [here]. Who can participate in the Bridge Program?  This program is open to athletes that do not have an injury or have been cleared from all restrictions except the final clearance by their physical therapist or doctor to return to sport and to be considered for this program. How will the program help an athlete in their sport?  With an overall focus on where your child is in his growth pattern, our coaches can address each athlete individually and customize programs that work on weaknesses which may protect him from injuries in the future. We look to provide a starting baseline, progress and discharge summary for the athlete and family to view results throughout our eight-week programs. How do you sign-up?   Call 469-515-7150 or email BridgeProgram@tsrh.org to request more information. Classes are offered with rolling admission.
The Comeback Kid

The Comeback Kid

Cover story previously published in Rite Up, 2021 – Issue 3.

by Hayley Hair

The Comeback is Bigger Than the Setback

On the wide-open field under the scorching summer sun, soccer player Lillian lines up her kick and launches the soccer ball through the air hurtling toward the goal. Today she’s in practice leading up to her select soccer team’s upcoming season. Last fall’s season looked dramatically different as an anterior cruciate ligament (ACL) rupture and meniscus tear took 12-year-old Lillian and her parents not only by surprise but also, unfortunately, out of the game.

“I was in the far corner and a girl hit me from the side,” Lillian says. “I heard several pops, and then I was on the ground in tears. It was just the most painful thing.” Lillian was able to limp away after the injury, but it hurt, and the pain persisted. Lillian’s mother, Debbie, set up a doctor’s appointment to have Lillian’s knee examined. “I had this vision that an ACL injury was excruciating, and you couldn’t walk,” Debbie says. “She was in pain, but not what I thought it would look like. It hurt, but she was mobile.”

Following X-rays and an MRI, Lillian’s injury was confirmed. “Just hearing the doctor say, ‘torn ACL,’ I couldn’t think of anything. My mind just stopped,” Lillian says. Later that day and feeling overwhelmed about her future sports goals, Lillian searched online to find out what professional athletes experienced injuries like hers. Then she saw her soccer idol’s name pop up on the list. “It’s happened to a lot of professional players, like Alex Morgan, who I’ve looked up to my entire life. That kind of comforted me.”

The Ins and Outs of ACL Injuries in Children

The ACL is a stabilizing ligament in the central part of the knee that stabilizes translation and rotation of the joint and is typically injured in pivoting, twisting and agility sports. Over the last several decades, recognition of ACL injuries has increased, and rupturing the ACL is particularly common in female soccer.

One hears about torn ACLs frequently in adult sports, but what happens when the injury presents in children? Lillian’s X-rays showed that her growth plates were still open, signaling plenty of growing in her future, so her best bet for care would be provided by a pediatric orthopedic specialist. She was referred to Scottish Rite for Children’s Orthopedics and Sports Medicine Center in Frisco and into the care of pediatric orthopedic surgeon Philip L. Wilson, M.D., assistant chief of staff and director of the Center for Excellence in Sports Medicine.

For a growing athlete, the experts at Scottish Rite for Children have unparalleled experience providing non-operative and arthroscopic care to treat common sport-related injuries including concussions, ligament injuries and cartilage conditions in the knee, ankle, shoulder, elbow and hip.

“Some ACL injuries may not need to be reconstructed if there are no cartilage injuries or shifting or instability of the knee,” Wilson says. “Unfortunately, this is less common, and despite rehabilitation, many children need surgery due to laxity in their ligaments and their high activity levels.” For Debbie and Sergio, Lillian’s parents, Wilson was the perfect fit for determining their daughter’s care.

“Dr. Wilson sat with me and my daughter and answered every question I had under the sun about the data, his experience and his research. He was an open book about everything,” Debbie says. “The whole team was positive. They made us feel like we had a great plan in place and that it’s all going to be just fine.”

The Right Surgical Technique for Patients Like Lillian

That research Wilson reviewed with the family is the novel ACL surgical technique for growing athletes that he and pediatric orthopedic surgeon Henry B. Ellis, M.D., created and subsequently published in the American Journal of Sports Medicine and presented at the annual meetings of the Pediatric Orthopedic Society of North America and the American Orthopedic Society of Sports Medicine.

“We have found in our research at Scottish Rite studying a particular technique that we developed that this can cut ACL reinjury rates in half,” Wilson says. “Female adolescent soccer players, like Lillian, have a particularly high risk of reinjury, sometimes as high as 25%, which is the highest that we have recorded in youth and young adult sports. Adding the stabilizing ligament helps reduce that reinjury risk. She also had cartilage repair, which is common is 70% in our ACL injury population.”

Lillian had a quadriceps tendon autograft for her ACL repair. She also had a lateral tenodesis with her iliotibial band, which means Wilson used a strip of tissue from the side of the knee to add a secondary stabilizing ligament that helps control rotation and protect the knee.

“There’s nothing you can tell a parent to put them at ease when their child is going through the actual procedure,” Sergio says. “There’s nothing routine when someone puts your child under anesthesia, but when you are in a facility like Scottish Rite, in a place where the doctors are proven performers, that gives you peace of mind.”

Scottish Rite provides world-class care for patients including access to psychologists, nutritionists, physical therapists, athletic training staff, specialized nurses, advanced practice providers and many others who play a significant role in ensuring complete physical and mental readiness to return to play. “We are fortunate to have the resources to take care of the whole patient,” Wilson says. “We also have a keen interest in the research surrounding these injuries and contribute to that research in terms of factors predictive of injury, surgery techniques, patient outcomes and potential complications of treatment.”

Novel ACL Reconstruction Diagram

Returning to Sports After Surgery and Physical Therapy

Finding the proper treatment and completing the surgery are a huge jump start to recovering from an ACL injury, but getting back on the field and ready to safely return to competitive game play takes time. For Lillian, it was nine months.

“When you see your child be very physically active, and then one day, it all comes crashing down, that for me as a parent was deeply concerning,” Debbie says. “I knew the journey to get anywhere near that level of activity again was going to be many, many months.”

By helping Lillian understand that recovery could take up to a year, Wilson worked alongside the family to get her healthy both physically and mentally to return to soccer. “Every time I went to visit him, he said I was doing great and healing ahead of schedule, and that made me want to work even harder,” Lillian says. “I pushed my hardest through every single drill and activity I did, and here I am, and I feel better than ever.”

Wilson says the biology of internal healing in the knee takes at least nine months. That time allows for the new ligament graft to heal to the bone and grow a blood supply. That also includes building back the muscle and strength to regain control of the leg to protect the surgically constructed knee. “Return prior to that time leads to increased reinjury rates,” Wilson says. “Scottish Rite has a stepwise progression of strengthening, agility and neuromuscular control activities to help prepare patients to return to sports.”

Following Scottish Rite’s well-established, highly successful physical therapy program, Wilson recommended Lillian participate in Scottish Rite’s training classes to foster further recovery and prepare for the functional testing and physician’s clearance required for her to safely return to soccer. Following months of rehabilitation, many patients need additional strengthening and emotional support to trust their injured leg, beyond what can typically be received during traditional physical therapy. “I just felt so much comfort even though I didn’t know anyone there,” Lillian says. “Being around the people who have had an injury and who are around my age, it just felt so heartwarming. We would help each other no matter what, and it was just an amazing feeling.”

Back on the Field

Lillian followed her sports medicine team’s instructions very closely. With a great deal of hard work, and added support and encouragement from her parents and her teammates, she successfully passed her functional test.

The new soccer season has arrived, and Lillian’s parents love seeing her back out there. “Whenever you have to see them take their first tumble to the ground, you kind of hold your breath, but she popped right up,” Debbie says. “She just needs to be playing and doing what she loves. For the longer term, the more she’s out there, the more she’s going to learn to trust that knee.”

Lillian has learned a great deal during her ACL injury recovery and from her care at Scottish Rite for Children. “Throughout my entire recovery, I always had one quote in the back of my head — ‘the comeback is always stronger than the setback,’” Lillian says. “I carried that with me throughout my entire recovery. It’s been quite an experience, but I think it’s going to all be worth it.”

Read the full issue.

US News & World Report: Pandemic Had Many Young Athletes Reconsidering Their Sport

US News & World Report: Pandemic Had Many Young Athletes Reconsidering Their Sport

At Scottish Rite for Children, ongoing research helps our medical staff provide the best and most innovative patient care. Throughout the pandemic, the Sports Medicine team conducted research to determine how COVID-19 has affected physical activity and play routines in young athletes.

“Evaluating the ways in which young athletes have been uniquely affected by the drastic alteration of daily sport routines may increase understanding of the significant impact of sport participation on physical and mental well-being,” says Henry B. Ellis, M.D., principal investigator of the study. “The effects of mandated rest on the current athlete culture and the importance of providing data to guide treatment efforts for mental health dysfunction may become more prevalent in the months following the implementation of social distancing mandates.” 
 
Pediatric orthopedic surgeon and associate director of clinical research, Henry B. Ellis, M.D., spoke with HealthDay, discussing how young athletes handled COVID-19.
 
Read the full article.