Pediatric Sports Neurology Perspective on Headaches and Migraines

Pediatric Sports Neurology Perspective on Headaches and Migraines

Mathew Stokes, M.D., is a pediatric sports neurologist and headache specialist at UT Southwestern Medical Center and also sees patients at Scottish Rite for Children in Frisco. These resources are designed to help medical professionals recognize and manage sport-related concussions and headaches in children and adolescents.

Sports Neurology: Concussion and Headache in Young Athletes

Mathew Stokes, M.D.

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Stokes presented this lecture as part of a monthly education series for medical professionals. He described common symptoms including physical, emotional and cognitive changes associated with sport-related concussion. He presented risk factors associated with delayed recovery from concussion. Finally, he provided criteria for diagnosis, management and prevention of common headache types in athletes including migraines.

Non-Pharmacological Management of Migraines

Victor Kaytser, M.D., and Mathew Stokes, M.D.

Stokes, M.D., co-authored this article with UT Southwestern Medical Center neurology fellow, Victor Kaytser, M.D. The article was originally published in a recent newsletter of the Pediatric Society of Greater Dallas.

Download the PDF of this article.

What Is a Migraine and How Are They Treated?

Migraines are a common neurological disorder affecting one in 10 children, with a higher incidence in teenage girls. (Symptoms of migraine or what is not considered a migraine?)

As we learn more about migraines, we are finding new and innovative ways to treat them. This is especially important for patients who cannot take or do not respond well to the traditionally prescribed pain-relieving and preventive medications. In addition, parents may feel hesitant to medicate their children and will seek non-pharmacological remedies first. Therefore, we will discuss some non-pharmacological options for the treatment of migraines including lifestyle modifications, supplements and devices.

Lifestyle Modifications

Lifestyle modifications are recommended regardless of what other treatments may already be in place and can be remembered using the mnemonic SEEDS: Sleep, Exercise, Eat, Diary, Stress.

Sleep
Migraines can be caused by too much or not enough sleep, and disruptions in the normal 24-hour sleep cycle, or circadian rhythm. Poor sleep habits can trigger migraines, and migraines, in turn, make it difficult to sleep, further exacerbating the pain cycle. A few sleep hygiene tips are as follows:

  • Schedule a consistent sleep time and wake time, including weekends.
  • Do not use the bed/bedroom for other activities, such as studying, watching TV, etc.
  • Avoid staying in bed if wide awake; rise and do something else for a few minutes before trying to fall asleep again.
  • Take time outside to help set a natural circadian rhythm.
  • Do not exercise before sleep.
  • Avoid stimulants, such as caffeine or nicotine.

Exercise
At least 30 minutes of moderate-intensity exercise, three times per week can help reduce migraine frequency and severity. Patients should note that overexertion can worsen headaches. Those involved in contact sports need to be mindful that injuries and head trauma can also worsen headaches.

Eat
Both high and low blood sugar levels can affect migraines. Therefore, eating smaller meals, increasing protein, fiber and healthy fat intake while also reducing processed foods can help maintain healthy glucose levels and reduce migraine frequency.

Maintaining a caffeine-free diet is ideal; however, if patients currently consume caffeine, stopping the consumption suddenly can lead to caffeine-withdrawal headaches. Therefore, a slow weaning of caffeine products is recommended. Other foods that are commonly migraine triggers include aged cheese, chocolate and MSG.

Water intake is also important. The daily goal is one ounce per kilogram of body weight. (1 KG = 2.2 pounds)

Diary
A headache diary can help to identify migraine triggers. Triggers can vary from environmental (e.g., bright lights, weather changes) to nutrition, sleep changes or stressors. Identifying migraine triggers can help patients focus their lifestyle change efforts. Options include Migraine Buddy and iHeadache mobile apps.

Stress
To effectively manage stress, many turn to cognitive behavioral therapy, meditation, mindfulness, massages and yoga. There are free websites, like www.dawnbuse.com, that provide various relaxation audio files, articles and podcasts.

Supplements

Nutraceuticals
Riboflavin (vitamin B2), CoQ10, magnesium, curcumin and feverfew (Tanacetum parthenium) are the most commonly used for migraines. These nutraceuticals have positive effects on mitochondrial metabolism, antioxidant properties and are vasoconstrictors, helping to prevent or relieve pain in migraine sufferers. Several proprietary products, like Migrelief and Dolovent, combine these supplements in a single formula.

Magnesium acts as a calcium channel antagonist and has the most robust body of literature supporting its effects on migraine with a relatively low side effect profile (abdominal discomfort and diarrhea).

Therapies

Essential oils
Peppermint oil contains menthol, which can help ease pain by relaxing the muscles around the head. Rosemary oil has anti-inflammatory and pain-easing characteristics. Lavender and chamomile oil is used to help relax and reduce stress. Eucalyptus oil helps to open and clear the sinuses, which, if congested from allergies, may provoke headaches.

Heating and cooling pads
Placing a hot compress on the neck can help relax tense muscles and relieve pain. A cold compress or ice pack can provide relief through its numbing effect, temporarily dulling the sensation of pain when placed on the neck and/or forehead.

Acupuncture
Used for centuries to treat pain and manage stress, acupuncture has been shown to be at least as effective as some standard drugs like beta blockers and topiramate, and it is safer and more cost effective.

Devices

Medical devices like gammaCore, an external vagus nerve stimulator, can also help. The device is held against the skin of the neck and transmits small electrical currents to stimulate the vagus nerve and block pain signals. The device works in as little as 30 minutes, and 30% of patients were pain-free at two hours. About one-third of patients achieved a 50% reduction in headache frequency.

Nerivio is a neuromodulation device for patients 12 and older, worn on the upper arm to stimulate small nerves that send pain signals to the brain. A third of patients were completely pain-free at two hours.

Cefaly is an external trigeminal nerve stimulation device for patients 18 and older and does not need a prescription. The device is magnetically connected to a reusable self-adhesive electrode that is placed on the center of the forehead and sends micro-impulses to the trigeminal nerve. Studies reported that 32% of patients were pain-free at one hour, and 38% saw at least 50% reduction in migraines per month.

Allay Lamp emits a precise narrow band of green light that helps reduce the light sensitivity associated with migraine, which can also help reduce stress, anxiety and improve sleep.

Conclusion

Helping patients identify migraine triggers and follow daily headache hygiene tips can go a long way in composing an effective treatment plan. In some cases, lifestyle changes may be enough to reduce migraine frequency considerably and avoid the need for devices or medications all together. For others, a combination of lifestyle changes with a device, supplement or medication may be the most effective. For the latest migraine management tips, the American Migraine Foundation website routinely publishes new articles to better manage migraines.

In Strong Hands: Meet the Strength and Conditioning Coaches at Scottish Rite for Children

In Strong Hands: Meet the Strength and Conditioning Coaches at Scottish Rite for Children

Meet the coaches of our Bridge Program. This program is designed to improve movement quality, strength, speed, and other measures in young athletes to simultaneously boost performance while reducing the risk of injury.

Certified Strength and Conditioning Specialists® (CSCS®) are professionals with special training and expertise. Standards set by the National Strength and Conditioning Association (NSCA®) are designed to ensure that these coaches have the proper training and skills to promote safe participation in these activities.

As the Bridge Program coordinator, Matt Schiotz, M.S., CSCS, brings experience as an elite-level sports performance coach with more than 20 years of experience coaching diverse groups of athletes. Schiotz’s coaching journey began with the Kansas City Chiefs before moving to the head strength and conditioning coach role at the University of Southern California. He then returned to the NFL as a strength and conditioning coach for more than a decade.

Schiotz’s most recent coaching role was at Baylor Scott and White Sports Performance Center at The Star in Frisco, where he was also the Director of Performance. He has also worked as a performance coach, providing virtual training sessions using app-based programming and data analysis. Schiotz received his Master of Science in Exercise Physiology from the University of Kansas.

“I am very excited to join the team at Scottish Rite,” Schiotz says. “I believe the continuum from physical therapy to performance training is a model balancing safety and maximum outcomes. Though I have worked with athletes of all ages, my true passion is working with young athletes to help them achieve their sport and performance goals. Seeing them return to a sport or activity they love is my reward, especially as a parent myself. Combined with an athlete’s hard work, I am confident that lessons learned in this program will help each participant optimally develop and be set up for a future of athletic success.”

Justin Haser, M.S., CSCS, is an elite-level sports performance coach with experience working with athletes across all sports. Haser began his coaching career at Ohio University before moving on to the University of Pittsburgh, where he worked with the football team.

Before joining the team at Scottish Rite, he was a sports performance coach at Baylor Scott and White Sports Performance Center at The Star in Frisco. He has coached athletes of all backgrounds, from 8-year-olds to professionals in the NFL and NBA. He led the Return to Play Program, designed to serve athletes as they transitioned out of therapy and back to a full return to their sport.

“I am excited to keep things rolling here at Scottish Rite,” Haser says. “I believe the transition period between finishing physical therapy and returning full time to sport can often be overlooked. Having gone through this process twice myself, I know firsthand the challenges an athlete will face. I played Division I football for Ohio University. During my career, I had a shoulder injury that required two surgeries, the second of which ultimately ended my athletic career. After my career ended, I spoke with my strength coach at the time and explained the situation. He invited me to assist in the weight room for my final year and a half prior to my graduation. Ultimately, this experience showed me what I wanted to do professionally and launched my coaching career. I am looking forward to helping these young athletes by providing guidance and support on their journey back to their field of play!”

Scottish Rite for Children in Frisco is offering training classes for young athletes. Sessions begin the first week of each month. Contact our Therapy Services team at 469-515-7150 or bridgeprogram@tsrh.org to learn more.

Pediatric Foot Exam and Kids and Insoles: An Introduction to Orthotics

Pediatric Foot Exam and Kids and Insoles: An Introduction to Orthotics

This is a summary of a lecture provided by Anthony I. Riccio, M.D., and Kelsey Thompson, C.P.O., L.P.O., as part of the series Coffee, Kids and Orthopedics for medical professionals.

You can watch the full lecture and print the pdf.Pediatric Foot Exam

Anthony I. Riccio, M.D.

Assessment of Rotational Deformity

Foot Progression Angle

The initial phase of the foot exam is to get an understanding of the child’s foot progression angle. Foot progression angle refers to how the foot lies in relationship to a line projected directly in front of the foot. The angle can be affected by the structures in the foot itself and/or by rotational differences in the hip, the leg or within the foot. The angle can also be affected by how the foot strikes the ground during walking.

Gait Assessment of Foot Progression Angle
Imagine a line projected directly in front of the patient.

  • Neutral: Patient’s feet are parallel to that line as they take steps.
  • ​​External: Patient’s feet are turned externally or away from that line.
    • Sometimes referred to as a “duck walk” by parents.
  • Internal: Patient’s toes are turned towards this line.
    • Sometimes referred to as “pigeon-toeing.”

Though the foot progression angle might be perceived as abnormal by the parent, it is more important to look for a pathologic situation that might be responsible for it. If a patient has a foot progression angle that doesn’t seem normal, you want to see if that deviation is coming from an extremity more proximal to the foot.

Supine and Prone Assessment of Femoral Version
We typically start by assessing rotational profiles of the hip to see if there is any excessive internal or external rotation deformity that might be contributing to the way the foot rests against the ground as the child takes a step.

Supine Assessment

  1. Flex the hip and knee to 90° maintaining neutral rotation.
  2. ​Internally rotate the hip (which will externally rotate the leg in relation to the thigh).
  3. Estimate the angle of internal rotation.
  4. Externally rotate the hip (which brings the leg inward relative to the thigh).
  5. Estimate the angle of external rotation.
  6. Compare to contralateral.

Prone Assessment

  1. With hips extended, flex knees to 90°.
  2. ​Assess internal and external rotation of the hips.
  3. Estimate the angle between the leg and the table.

Assessment of Tibial Torsion
Tibial torsion, or rotation, may contribute to an abnormal foot progression angle.

Prone Assessment

  1. Flex the knee to 90°.
  2. ​Visualize or draw a line directly down the axis of the patient’s foot.
  3. Visualize or draw a line directly down the axis of the patient’s thigh.
  4. Assess the angle between those two lines.
    • If they are perfectly colinear, the angle is 0°.

Supine Assessment

  1. With hip and knee extended, rotate the hip until the kneecap points straight up in the air.​
    • ​This takes removes rotational differences in the hips to assess rotation in the lower leg.
  2. Estimate the angle of the feet in relation to the plane of the table.

Assessment of Metatarsus Adductus
Sometimes a foot deformity is causing the patient’s internal foot progression angle. The most common is metatarsus adductus, in which there is an internal rotation of the foot itself. These feet are normal structurally on the inside, but they were molded into somewhat of an internally angulated position during intrauterine gestation.

Prone Assessment

  1. Draw or visualize a line straight up the axis of the heel.
  2. Project that line distally to get an understanding of where the second toe lies in relationship to that line with the ankle in a neutral position.
    • As the foot turns more inward, this line will then intercept the third toe, the fourth toe, the fifth toe or no toes at all.

Examination of the Foot
Assessment of Standing Alignment of the Midfoot and Hindfoot
Standing Assessment – Anterior View

  • Assess the position of the foot in relationship to the tibia and the hips.
  • ​Assess what the midfoot and forefoot are doing in relationship to the hindfoot.

Standing Assessment – Posterior View

  • Assess the position of the calcaneus or heel bone in relationship to the Achilles.
  • Draw or visualize a line directly down the Achilles tendon.
  • Draw or visualize a line directly down the axis of the posterior tuberosity of the calcaneus.
  • Assess those lines to see if they are relatively collinear.
    • In a severe planovalgus or flatfoot deformity, the heel axis would be positioned very far externally, in relationship to the Achilles.

    • In a cavovarus foot deformity, say in the setting of Charcot-Marie-Tooth disease, that calcaneal axis would be turned inward significantly in relationship to the axis of the Achilles.

To get a sense of how turned out the midfoot is in relationship to the hindfoot, assess how many of the patient’s lateral digits you can see lateral to the heel bone:

Standing Assessment – Posterior View

  • It is normal to see the 5th toe and part of the 4th toe on both sides.
  • Seeing the third toe and the 4th toe means the midfoot rotated out.
    • This is typically seen with a flatfoot deformity.
  • If you can’t see the small toe, the midfoot is rotated inward.
    • This is seen with metatarsus adductus or in cavovarus deformities seen in children with peripheral neuropothies.

Assessment of Subtalar Motion
Toe Rise Test
The subtalar joint includes the talus, also called the “ankle bone,” and the calcaneus. This is where the heel either turns outward in a valgus deformity, like a flatfoot, or inward such as in a cavovarus deformity associated with peripheral neuropathy.

Visualizing the foot from behind helps you assess flexibility, especially in the presence of a flatfoot deformity. You can get a sense of subtalar motion by whether or not the angle between the axis of the posterior tuberosity of the calcaneus and the Achilles changes as the child goes from a standing flat position to standing up on their toes.

Standing Assessment – Toe Rise Test

  • Visualize the axis between the Achilles and the posterior tuberosity of the calcaneus is in standing.
  • ​Observe the axis as the patient elevates “way up” on their toes.
  • If the heels turn inward in relation to the Achilles into a varus position, it indicates flexibility in the subtalar joint. This joint is called the subtalar joint, and it is the joint through which the heel either turns outward in a valgus deformity, like a flatfoot, or inward such as in a cavovarus deformity associated with peripheral neuropathy.

Coleman Block Test
A classic test used to assess subtalar motion, which is really for children with a cavovarus foot deformity is the Coleman Block Test. This test is designed to assess flexibility through the subtalar joint in a patient who has their heel turned inward and helps discern whether or not that turning in is due to inflexibly in a fixed deformity through the subtalar joint, or if it is simply a result of the first ray striking the ground before the 5th ray, and forcing the heel to angulate inward as a result of a very high arched foot.

Standing Assessment – Coleman Block Test

  1. Assess the angle between the Achilles tendon and the posterior tuberosity of the calcaneus.
  2. Have the child to lift their foot up.
  3. Place a small block just under the lateral aspect of the forefoot.
  4. Ask the patient to put all their weight down on the foot.
    • This drops their big toe so you see what happens to their hindfoot.
      • If the heel does not turn into a more valgus position, it indicates a rigid subtalar joint which could be a varus deformity.

Table-Top Testing of Ankle and Subtalar Motion
The ankle joint, made up of the talus, tibia and fibula bones, is designed to flex and extend only. Side-to-side motion comes from the subtalar joint. An inability to move the subtalar joint might be indicative of an abnormal bony connection either between the heel bone and the ankle bone or between the heel bone and the navicular bone, which are termed tarsal coalitions. These are typically seen in a rigid flat foot deformity.

Seated Assessment

  1. Bring the ankle joint up into maximal dorsiflexion.​​
    • It also allows you to isolate the subtalar joint.
    • ​This locks the widest part of the ankle joint into the ankle mortis to prevent any inadvertent motion though the ankle joint.
  2. ​Grab the heel on either side both medially and laterally.
  3. Move it inward (supinate) and outward (pronate).
    • If the foot will turn in and turn out, it indicates excellent motion through that joint.

Vascular Assessment

  • Assess the tibial artery pulse which lies directly posterior to the medial malleolus.
  • ​Assess the dorsalis pedis pulse just a few centimeters proximal to the first dorsal web space.

Plantar Skin Assessment

  • Calluses on the outside of the foot are frequently indicative of lateral column overload.
  • This is seen in children with residual clubfoot deformities, or in cavovarus foot deformities.
  • Calluses on the medial border of the foot are seen in children with flatfoot deformities.

The Silverskiold Test for Achilles Contracture / Gastrocnemius Tightness
One of the most important parts of a foot and ankle exam is understanding tightness of the Achilles tendon, the gastrocnemius muscle or the gastric-soleus complex. The Achilles tendon is derived from two muscle groups: the gastroc muscles and the deeper soleus muscle. Children with flat foot deformities or who walk on their toes often have tightness in one or both of those two muscle groups. To differentiate between tightness in the gastrocnemius or tightness in both the gastrocnemius and the soleus, we perform what is called the Silverskiold test which assesses passive dorsiflexion of the ankle with the heel held in an internally rotated position.

Supine Assessment – The Silverskiold Test

  1. Bring the Achilles out to maximal length by turning the heel in.
  2. Grab the heel while supporting the rest of the foot with your wrist and the lower part of your forearm.
  3. Keep the knee extended to keep the gastrocnemius muscle as tensioned as possible at the knee.
  4. Assess passive ankle dorsiflexion.
  5. Document the difference between neutral dorsiflexion, which is 90°, to the leg to get your baseline assessment.
  6. Then bend the knee to relax the gastroc muscles.
  7. See how much more you can dorsiflex the foot.
    • The gastroc muscles are usually much tighter than the soleus.
      • If there was no difference, in the amount of passive dorsiflexion with her knee extended and the gastrocs on stretch and then the flexed, then the tightness would be a result of combined issues with both the gastroc and the soleus complex.

This not only helps in surgical decision making, but it can help clinically with regards to deciding how we are going to stretch out children with tight heel cords.

Assessment of Ankle Instability (The Anterior Drawer Test)
Ankle instability is common in relatively older kids, especially those who have had multiple ankle sprains. In order to test for ankle instability, we first have to understand the ligamentous anatomy on the lateral side of the ankle. Those two ligaments are both attached to the lateral malleolus, or the fibular bone.

  • The anterior talofibular ligament (ATFL) is the more anterior of the two and connects the fibula to the talus (ankle bone).
  • ​The calcaneofibular ligament (CFL) is the more posterior of those two and connects the fibula to the heel bone.

To test for stability, individually assess the function of each of these ligaments with an anterior drawer test.

Seated Assessment – Anterior Drawer Test in dorsiflexion and plantarflexion
Dorsiflexion places the CFL on maximum stretch and plantarflexion places the ATFL on maximum stretch.

  1. Cup the heel.
  2. Grab the ankle bone with your thumb while supporting the tibia.
  3. Bring the ankle into dorsiflexion. *
  4. Pull forward on the foot and the heel bone while pushing back on the tibia or leg bone.
    • See if there is excessive anterior translation through the ankle joint.

* Repeat the test but with the ankle in maximum plantarflexion.

Children without connective tissue disorders will only have ankle instability on one side, typically due to multiple injuries and sprains. Always compare the amount of translation from the bothersome ankle to the normal ankle to assess for any difference.

Assessment of Anterior and Posterior Ankle Impingement
An anterior ankle impingement is typically the result of a dysmorphology of the ankle joint, typically the talus. We see this frequently in children who have had prior interarticular surgeries, particularly those with clubfeet. Their ankle, which is supposed to be a relatively rounded joint becomes more flattened and can’t roll under the tibia bone. Instead it’s flat and as they try to advance the tibia over their foot in walking, the front of the ankle bone bumps and bangs into the front of the tibia bone.

Seated Assessment – Anterior Ankle Impingement

  1. Palpate for tenderness around the anterior aspect of the ankle.
  2. ​Perform forceful maximal dorsiflexion to see if that forceful abutment of the talus into the tibia reproduces anterior ankle pain.

With posterior ankle impingement, some children will have an os trigonum which is normal ossification (bone growth) behind the talus bone. The vast majority of these are completely asymptomatic, but occasionally it can be large enough or the child can be active enough that the ossicle will bang against the back of the ankle during points of maximal plantarflexion. This is commonly seen in gymnastics and dancers who spend a lot of time up on their toes. Because they are repeatedly, maximally plantarflexing their ankle, they can force the ossicle into the posterior aspect of the joint which can create pain.

Seated Assessment – Posterior Ankle Impingement

  1. Palpate for tenderness around the posterior aspect of the ankle.
  2. Forcefully plantarflex the ankle to see if we can reproduce posterior ankle pain.

Assessment for Overuse Conditions
Sever’s Disease
Calcaneal apophysitis, or Sever’s disease, is a type of overuse injury caused by repetitive movements. It is the most common cause of heel pain in active children ages 8-12. This is often seen with tightness in the gastrocnemius, and the growth plate, the calcaneal apophysis becomes inflamed.

Seated Assessment – Palpation of the Calcaneal Apophysis

  1. Examine the insertion of the Achilles tendon in the area of the calcaneal tuberosity.
  2. Slide your thumb off the very back of the heel.
    • Approximately 1 – 1.5 centimeters forward.
  3. Push and squeeze on both the inside and outside of the calcaneal tuberosity, this will reproduce the pain in children with Sever’s disease.

Plantar Fasciitis

More often seen in adults, children and adolescents may also experience this tightness and pain on the plantar aspect of the foot. Oftentimes it doesn’t stop a child from doing the activities they want to do, but it becomes bothersome after they’ve stopped their activities and sit down or are taking a car ride or get out of bed first thing in the morning.
Perform a Silverskiold test to assess plantar fasciitis because it is directly linked to tightness of the gastroc soleus complex.

  • Take the big toe and dorsiflex it as much as possible.
  • This puts the plantar fascia on stretch because of some attachments to the flexor of the big toe.

Often passively dorsiflexing or extending that big toe will be enough to set these children off if they have a fasciitis in this area. If not, it certainly allows us to really get a sense of how tight that plantar fascia is and directly palpate it to see if it is painful for the child.

Kids and Insoles: An Introduction to Orthotics

Kelsey Thompson C.P.O., L.P.O.

Orthotist Perspective
What should you look at first?

  • Look at what shoes the patient presents with.Are they supportive shoes or flexible/non-supportive shoes?
  • Ask if those are the most commonly worn shoes, or if they have others.
  • Ask when the patient has pain.
    • With shoes, barefoot, all the time?
    • Do any shoes make their pain improve?
    • Have they tried better shoes or any off the shelf insoles?
    • If so, what have they tried?

Shopping for Shoes
Proper sizing is important.

  • The quality of shoes is better in adult sizes versus kids’ sizes.
  • ​Kids shoes are sized off Men’s sizes.
  • 5Y is a 6.5 Women’s, so girls can get into women’s shoes quicker than boys.
  • Women’s – B width, Men’s – D width.

Price

  • Price can be directly related to quality but not when it comes to popularity.
  • Related to quality of cushioning and how long shoe will last, not support.
  • Number of miles and still have the same amount of cushioning.

Where to Shop

  • Specialty running shoe stores (Run On, Frisco Running club, etc.) are recommended.
    • Can get past year models online for less.

Adding Support

  • Arch support needs to come from an insole bought separately.
  • A severe pronator needs motion control or stability shoeDenser midsole material on medial side of shoe.
    • Offered by Asics, Brooks and New Balance Shoes.

Physical Examination and Assessment

  • Ask the patient to walk barefooted.
    • Look for midfoot collapse, pronation, supination or rotation.
    • Check ankle ROM in subtalar neutral vs maximum.
      • Most of the time their calves are tight especially when in subtalar neutral.
  • Ask if they were given a home exercise program (HEP). If so, reinforce the instructions that they should follow.
  • Encourage them to stretch.

Determine Correctable or Rigid Deformity
Correctable Deformity

  • A correctible deformity can be treated with off-the-shelf insoles.
    • These are made off a generic model.
    • You want to look for one with actual support not one that is just a cushion.
    • You will need to purchase one size up and trim to fit the entire arch.
  • Recommended brands:
    • Superfeet, Spenco, New Balance, KidSole.
  • Recommended stores:
    • Run On, Dick’s Sporting Goods, Academy Sports + Outdoors, REI.

Sometimes customized off-the-shelf insoles are needed. These are made off a generic model but they are made with materials that can be modified This gives us the ability to adjust as necessary.
Off-the-shelf inserts are great for someone with a flexible flat foot. This means their foot can be fully corrected to have a good arch, but their arch collapses when bearing weight. The insole will support their arch.

Rigid Deformity
A rigid deformity will require custom foot orthoses.

  • Made from a foam impression or cast.
  • ​Takes 2-3 weeks for fabrication.
  • Requires a little more room in shoe than off-the-shelf.
  • A variety of materials available to fit patient’s needs.
    • Foams and plastics.
    • Cast and Impressions.

Custom orthotics are for patients with a fixed foot position where the arch is fully collapsed to the point that their navicular is almost dropped to the ground and they cannot be corrected.

About the Speakers
Anthony I. Riccio, M.D., is a pediatric orthopedic surgeon and the director of the Center for Excellence in Foot at Scottish Rite for Children. He specializes in clubfoot & other foot disorders and limb lengthening & reconstruction. He sees patients at our Dallas campus.

Kelsey Thompson C.P.O., L.P.O., is a certified prosthetist orthotist at the Scottish Rite for Children Orthopedic and Sports Medicine Center in Frisco. She studied biomechanical engineering at Texas A&M and trained in prosthetics and orthotics at UT Southwestern in Dallas where she also completed a residency in prosthetics and orthotics.

Stress Fractures in the Spine: Spondylolysis

Stress Fractures in the Spine: Spondylolysis

Pediatric orthopedic surgeon Jaysson T. Brooks, M.D., presented this as part of Coffee, Kids and Orthopedics education series. Brooks provided a detailed discussion of evaluating stress fractures in the spines of adolescents.

You can  and print the pdf.

watch the full lecture -What is Spondylolysis?

The facet joints in the back of the spine are connected by small segments of bone called pars interarticularis. Since this portion of the spine doesn’t get a great blood supply, it is at risk for stress fractures. This condition is called spondylolysis. Spondylolysis occurs more commonly at the L5 level and less commonly at the L4 level.

Most kids aren’t born with spondylolysis; it is caused by overuse and repetitive mechanical stress or forces. Activities or sports with repetitive hyperextension can cause a stress fracture of the spine. We see a higher incidence of spondylolysis in adolescents – as many as 47% of those with back pain. This is typically higher during growth spurts. The condition is much less frequent in adults. Some estimate 5% of adults with low back pain have spondylolysis.

In some cases, the stress fracture occurs bilaterally and the vertebra can slip forward, which is called spondylolisthesis. If a slipped vertebra presses on a nerve, it might cause severe shooting pain down the leg, and surgery may be required. However, if it breaks and doesn’t slip forward, surgery might not be necessary.

Spondylolysis: Genetic Predisposition?

  • Spondylolysis occurs in 15-70% of first-degree relatives
  • Prevalence
    • White: 6%
    • Black: 2-3%
    • Indigenous American (Inuit): as high as 40%

History Matters

There is a higher prevalence of spondylolysis in elite athletes who report playing sports with repetitive hyperextension/rotation of the lumbar spine. Back pain should raise suspicion in these athletes:

  • Football lineman
  • Cheerleaders
  • Gymnasts
  • Weightlifters
  • Divers / Swimmers

Back pain without a history of injury or repetitive activities is less likely to be caused by a stress fracture. In cases with shooting or decentralized pain, disc herniation should be considered.

Exam

The physical exam to assess for a stress fracture begins with palpation, and pain should be centralized around L5-S1 area. Active extension and hyperextension will be more painful than flexion. Coordination and strength should not be affected unless there is some nerve involvement, but pain may impact their ability to perform activities like heel walking and single leg hopping.

Imaging

In most cases, especially if the patient heard a “pop” and has acute low back pain, a standing anterior-posterior (AP) and lateral X-ray of the lower lumbar spine is recommended.

A study published in the Journal of Pediatric Orthopaedics looked at 2,846 patients with a median age of 14.6 years that were seen for back pain. 76% had no clear cause for their back pain, and less than 61% had two or fewer follow-up visits. This is a good reminder that not every patient with back pain has a stress fracture.
X-rays may not show early signs of spondylolysis. Rather than automatically ordering advanced imaging, a pediatric sports or spine referral may be the best next step because MRIs may also be inconclusive.

Treatment

Treat conservatively first.

  • Activity Modification: 3 – 6 months
  • Physical Therapy: 3 – 6 months
    • Focus on core strengthening to improve lumbar stability
  • Non-steroidal anti-inflammatory drugs (NSAIDS)
    • Meloxicam and/or diclofenac cream
    • Naproxen
  • Bracing may provide comfort but does not affect return to activities.

Often patients only want to do one of these, but that may make extend their recovery by several months.
It is acceptable if a fracture never heals on an X-ray as long as the symptoms go away. If six months of conservative treatments only show slight improvements, a pars injection may help their symptoms. Some patients are injected every six months.

Surgery should always be a last resort.
If the gap is not too wide, a screw is used for a direct pars interarticularis repair. A fusion of the surrounding vertebra may be considered if a loss of motion is acceptable.

Check out our latest on-demand lectures available for medical professionals.

Experts Share Research at National Conference

Experts Share Research at National Conference

As an institution dedicated to providing the best care to kids, experts from Scottish Rite for Children are involved with various medical organizations that support education and research. Recently, the American Academy of Pediatrics (AAP) held its virtual national conference and exhibition. AAP is an organization with more than 67,000 pediatricians who are committed to the health and wellness of all infants, children, adolescents and young adults. Our team at Scottish Rite has an active role with AAP as they share their expertise on caring for children with orthopedic conditions and regularly serve as a resource to pediatricians and their patients.

The 2021 virtual meeting provided attendees with a well-rounded educational program that included live presentations, a virtual hall of selected poster projects and a library of on-demand sessions. Topics covered all areas of caring for children, and during a session on pediatric orthopedics, several Scottish Rite experts were selected to present their latest research. Below are a few of the presented projects:
Hip

  • Isolated Hip Click and Developmental Dysplasia of the Hip

Sports Medicine

  • An Activity Scale for All Youth Athletes? An Analysis of the HSS Pedi-fABS in 2,274 Pediatric Sports Medicine Patients
  • Are There Differences in Reported Symptoms and Outcomes Between Pediatric Patients With and Without Obsessive Compulsive Disorder After a Concussion?
  • Are there Differences in Concussion-Related Characteristics and Return-to-Play in Soccer Positions?
  • Predictors of Reoperation in Adolescents Undergoing Hip Preservation Surgery for Femoroacetabular Impingement
  • Isolated Hip Click and Developmental Dysplasia of the Hip
  • History of Anxiety Associated with Head CT Following Sport-Related Concussion
  • Single-Sport Athletes Not Experiencing Increase in Secondary Tear Incidence Despite Earlier Clearance

Learn more about our research.