Emergency Action Plan: Why It Is Important For Your Child’s Sports Organization To Have One

Emergency Action Plan: Why It Is Important For Your Child’s Sports Organization To Have One

Shane M. Miller, M.D., thinks that every organization that values the health and safety of its athletes should have an emergency action plan. Miller, a pediatric sports medicine physician at Scottish Rite for Children, was invited as a guest expert in a conversation about emergency action plans (EAP) on a recent Healthy Young Athlete Podcast.

Miller’s expertise and experience as a sports medicine physician, team doctor, former firefighter and emergency medical technician and, as a parent and coach of his kids’ teams, together give him perspective in this conversation. He says, “Responding to emergency calls is very different at a school or venue that has an EAP in place vs. others where chaos can cause delays in accessing emergency medical care.”

What is an EAP?
It is a comprehensive detailed written plan that prepares for medical, environmental and security emergencies. It is developed and coordinated with local EMS, venue officials, medical personnel and organization administrators.

Why do you need one?
Fortunately, the majority of injuries we see in our sports medicine practices are relatively minor. Musculoskeletal injuries like ankle sprains and fractures or overuse injuries such as knee pain or stress fracture are more common, but catastrophic injuries and emergencies do occur. These may include cardiac events, severe neck or spinal cord injuries and exertional heat stroke.

What is covered in an EAP? 

EMERGENCY TEAM Who is involved when the plan is activated and what role each plays. This may include leaders in the organization (director/administrator), athletic trainer, team physician, etc. IT also addresses the training requirements for those roles – CPR, AED, first aid, concussion recognition or management. If no medical personnel present, who takes charge?

EMERGENCY EQUIPMENT, STATUS AND LOCATION 
For example, an automatic external defibrillator is only helpful if it is easy to find, charged, stocked with appropriate pads and readily accessible. Make sure personnel or attendees know where to find first aid supplies or a STOP THE BLEED® kit. 

COMMUNICATION Organized contact information for local emergency response systems including “9-1-1” and the address of the facility improves response time for calls. Additionally, a plan should include important people to contact in case of an emergency (athletes’ emergency contacts (parents), leaders of organization, medical team, etc..

MAPS Finding an injured athlete quickly requires access to venue-specific information including address, directions, maps, field numbers, location of gates and locks/keys, access points for emergency responders.

ROLES OF FIRST RESPONDERS Clearly defined personnel roles who provide first aid, equipment access and retrieval, calling EMS, directing EMS to the scene, removing equipment etc. 

TRANSPORT PLAN Local emergency facilities may or may not accept traumatic injuries. Collaborate with local EMS to decide and communicate where an injured athlete will be taken and how. 

DOCUMENTATION Record-keeping plans for all emergencies and near-emergencies and debrief discussions and findings. This helps with clearly documenting what occurred and provides information to help improve for the future. 

Making youth sports a safe experience is on the minds of many health care professionals, parents and coaches. An EAP is not a new idea, but unfortunately, may be new to some organizations. Don’t hesitate to speak up for safety and share these ideas with your children’s sports organizations.
Listen to a recording of the podcast hosted by Miller’s peer, Mark Halstead, M.D.

Need some more information? Check out these resources:

  • The Inter-Association Task Force Document on Emergency Health and Safety: Best-Practice Recommendations for Youth Sports Leagues I Learn more
  • National Athletic Trainers’ Association Position Statement: Emergency Planning in Athletics I Learn more
  • USA Recognize to Recover I Learn more
Are You Ready for the Lights and Sounds of a Friday Night in Texas?

Are You Ready for the Lights and Sounds of a Friday Night in Texas?

Friday night lights – there is a lot that goes into preparing for these fun, competitive and spirited evenings. Football players, cheerleaders, band members, drill team and color guard start their preparation during the hottest summer months. These practices can be long, hot and physically demanding.

In recognition of these demands, the University Interscholastic League (UIL) recently added band and color guard to the list of sports and activities requiring a pre-participation physical exam (PPE).

Though not typically lumped in with “athletes,” they are expected to perform in similar ways. Marching and choreography requires all of these and more:

  • Coordination, balance and precision
  • Cardiovascular endurance
  • Muscle endurance for holding an instrument weighing as much as 20 pounds

After weeks of limited activity over the summer, many students try to jump back into their activity at full intensity. The rest and off-season time is important, but without proper preparation, the sudden start of long and intense pre-season practices can sideline a band member. As with many sports, injuries before and during marching season can be avoided with conditioning and using proper form. Each instrument has its own demands, but here are some general recommendations to consider:

Positioning

  • Maintain forearms in line with hands and avoid bending at the wrists. Flute and piccolo players should keep their instruments parallel to the ground.
  • Relax the shoulders.
  • Wear straps to distribute the weight of the instrument and allow free movement of the fingers.
  • Avoid locking knees when maintaining a static position.

Conditioning

  • Stretch the fingers, hands, wrists, forearms, shoulders and hamstrings before practices and performances.
  • Core and hip muscle strengthening improves hip and leg positioning and lowers the risk of back pain, especially with long periods of standing and carrying heavy instruments, such as drums.
  • Lower body strengthening helps to prevent knee hyperextension and anterior knee pain.

Hydration and Nutrition

  • Plan for hydration because uniforms tend to be made of heavy materials that trap heat. Strategies to stay hydrated and cool are important to prevent heat illness.
  • Pack fueling snacks for long days of training or competition.

Rest

  • A day of rest is recommended from each sport, this also applies to marching band and color guard.

Friday nights in Texas wouldn’t be the same without the marching band playing the fight songs and creating the energy in the stands. Parents, directors and students should take signs of injury seriously. As with any sport, proper preparation doesn’t prevent every injury. Pain during and after activity should be evaluated.

Check out sports medicine physician Shane M. Miller, M.D., in his recent interview with Fox 4 regarding this topic.

Learn more about our pediatric sports medicine practice.